Fitness in a Flash with Paolo v.20

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Paolo Busignani is an Exercise Physiologist by trade.

Paolo Busignani

Meaning it sounds like he’s smart, but no one really knows what he does. He is qualified to answer your fitness questions because he wears tight black shirts and warm up pants.

Dear Paolo,
I eat healthy. I take herbal supplements, drink organic shakes and drink slurpees. Do I need to do other exercises in addition to my usual walking routine?
Heidi

Dear Heidi,
Well it seems like you have all of the food groups covered, but you do need a little bit more than just your walking routine. I would recommend getting two of the big slurpees while walking. You can hold on to them and get a fantastic arm workout in the process.


Dear Paolo,
I’VE PULLED MY GROIN AND HAVE BEEN TOLD ALL I CAN DO IS REST, BUT I’M BORED. IS THERE ANYTHING I CAN DO TO HASTEN THE PROCESS? – JOHN

Dear John,
Judging from your excessive use of the caps button, you must be in a lot of pain, or Italian. There are support groups for guys who are constantly pulling their groins. That or you need to get a girlfriend.


Dear Paolo,
I drop pounds but always end up back at my starting weight. Why?
Nancy

Dear Nancy,
I would recommend getting straps to help you hold on to the dumbbells while exercising. That way, you don’t have to worry about dropping the weights.


Tweet your questions to Paolo on twitter: @paolobusignani


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